Men, you shouldn’t feel as if you’re stuck with those manboobs. Your breasts are so huge because of all the fat you’re carrying around, but things can change if you want them to. That’s right: you can rid yourself of the embarrassment of having male boobs by working out 3 times each week. You have to be intense, but you’ll be surprised at how little time you have to invest. The process is identical to any other fat loss routine I talk to you about. You’ve got to work hard for a brief time period and watch out for what you are eating. By disrupting your body’s equilibrium, you’re going to find out that you can get great results at home, so you don’t even have to show off your man boobs at the gym.
Come on. We all have breasts, but women are supposed to have boobs, not you. I’ve seen men checking out female boobs, but I’ve never seen a female oogling manboobs. Yuck. By building muscle, eating healthier, you will be able to blast away flab all over your body, not just on your manboobs. Imagine how much better you would look and feel if you got rid of that hanging belly and the boobs at the same time!
Some people are afraid to commit because they think they have to work every day all day to get a better body. Many people think they need a lot of money too, so they can buy supplements and gym memberships. We will both be proud of you when after a few weeks of faithful workouts you take your shirt off and you don’t need a bra anymore.
Believe it or not, some men don’t want to workout so they get breast reduction surgery. I really don’t think that’s the best way to go because you often end up with scars that leave you as self conscious as you were before.
Dr. Michael Allen
Fitness Instructor & Fat Loss Factor Founder