Dieting And Exercise

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  • General Diet Plans and Questions
    General diet questions, support for various diet plans other than those listed below.
    566 Topics
    1557 Posts
    Last post by Tanya100 View the latest post
    Mon Jul 26, 2010 6:42 am
  • Exercise
    Love it or hate it, let's motivate each other to just do it!
    507 Topics
    1334 Posts
    Last post by tulip View the latest post
    Fri Jul 30, 2010 6:20 am
  • Weight and Resistance Training
    Decrease body fat and speed up your metabolism.
    442 Topics
    1153 Posts
    Last post by KarenJetto View the latest post
    Sun Jul 11, 2010 12:37 am
  • Food Talk And Fabulous Finds
    Recipes, Healthy Cooking, and General Food Topics
    70 Topics
    241 Posts
    Last post by MariaP View the latest post
    Sat Jul 17, 2010 7:47 pm
  • Depression and Weight Issues
    Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!
    2 Topics
    12 Posts
    Last post by KarenJetto View the latest post
    Sat Jul 10, 2010 1:10 pm
  • Weight Loss Surgery
    If you've had it, or are considering it, share your discussions here.
    6 Topics
    12 Posts
    Last post by Janiels View the latest post
    Wed Jul 21, 2010 4:12 am
  • The Fat Loss Factor
    Discuss The Fat Loss Factor weight loss program and how it's helped you. Ask any questions here and Lori or I will help!
    9 Topics
    12 Posts
    Last post by bluenose10 View the latest post
    Fri Jul 16, 2010 3:48 am
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